
how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
Self Obsessed
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Introduction
Seeking validation is the fastest way to betray yourself. You are placing your self-esteem in the hands of others, such as their approval from other people or from external factors like grades. Learning to validate yourself will maximize your independence and allow you to get to know yourself fully so you can actually be your own best friend. It provides an effective practice to actually grow yourself love and my favourite, it will help you to manage your thoughts and emotions much better.
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