#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
Introduction
Cynthia Thurlow is a friend of Melanie Avalon's. Cynthia says women should use their menstrual cycles as a barometer for how much stress they are putting themselves under. She also talks about intermittent fasting and the benefits it can have on your health. There will be two episode giveaways, one in my Facebook group,. comment something you learned, orSomething that resonated with you on the pinned post to enter to win an item I love.
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