Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
TrainingPeaks CoachCast
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The Importance of Hydration on Race Day
The flow of the calories, like how often do I do this product versus that food or what will work to make sure I'm staying on track. The body doesn't know how much more distance you have to go. It just knows what you're doing right now in this instant.
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