Is There a Case for Refeeds for Weight Loss?

"I don't need to be eating chicken and rice every three hours like the guys in the nineties did. And i also use pink salt a lot in a pre worko, because pink salt is great for muscular energy," he says. "Sometimes when you're in that coloric deficit, and i experienced this with my contest for a nationals,. i got into so deep of a deficit that my bodiy body literally shut down."