4min chapter

The High Performance Podcast cover image

E96 - Happy Place Podcast Collaboration

The High Performance Podcast

CHAPTER

Are You Idiot?

happy place is a podcast from manchester university's high performance team. This week, we look at the idea of 'self compassion' and how it can be applied to our lives. We also talk about what you can do in your free time if you don't want to go on live t v or radio. And there are some exciting new titles coming out as well as online initiatives.

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