Power Project EP. 38 - Stan Efferding
Mark Bell's Power Project
00:00
The Benefits of Carrots
When I get too much fat in a given meal I tend to have a hard time digesting it tends to right leak out of me Oh, and I end up sharding during squats. So that's important I hate when people start cutting fats the they start losing their ability to drive nutrients into the cells But your diet in particular is not necessarily like a high-fat diet even though there's not a lot of carbs in there. For you specifically you don't purchase like rib eyes and stuff you get leaner cuts state usually personal preference. It just doesn't seem as though I now I could probably throw some fiber in there.
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