How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)
The Jordan Syatt Podcast
The Power of Consistency in Weight Loss
"I was trying to get fancy with my fitness pal but I couldn't figure it out last night," he said. "It's not a joke yeah, especially if you're being consistent like you can tell if you pull all the data and my fitness power with weight" He continued: "You can clearly see where I stopped tracking and I stopped kind of keeping myself accountable or whatever" The fact that you got it right at the rather than most people truly most people never figured out they never get to that point so the fact that yougot it is huge."
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