2min chapter

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[STRESS MANAGEMENT] How to Assess Stress, Reduce Injury and Build Confidence Without Burnout w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #661

Barbell Shrugged

CHAPTER

The Number One Fear Is Public Speaking

I think over time it'd be a progressive increase in preparation. The number one fear is public speaking. You will perform to the degree that you are prepared. And I think GSP being scared is what forced them to prepare like a motherfucker going into that fight.

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