Ep. 172 "Is Choosing the Mediterranean Diet Right for You and Your Psoriatic Disease?"
Psoriasis Uncovered
00:00
Nourishing Choices: The Mediterranean Diet vs. Western Diet
This chapter contrasts the Mediterranean diet with the typical Western diet, focusing on the health benefits of whole foods, high fiber, and healthy fats. It discusses research highlighting the diet's positive effects on psoriatic diseases and offers practical tips for incorporating Mediterranean diet principles into everyday life.
Play episode from 08:50
Transcript
