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Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson

The Jordan Syatt Podcast

CHAPTER

The Importance of Staying Grounded

When you're looking at information in this industry, it's so important to stay grounded. It's very easy when all of a sudden you zoom in on the details and start to develop a fragility mindset. We are complex systems, right? We are not as fragile as every little detail that could be pointed out as a place of possible dysfunction. And I think there were multiple things colliding at that point in time where you had functional training movement but also had PRI.

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