3min chapter

Mind Pump: Raw Fitness Truth cover image

2231: The Negative Effects of Protein Shakes, How to Train to Improve Golf Performance, the Truth About the “Butt Wink” & More

Mind Pump: Raw Fitness Truth

CHAPTER

Balance in Squatting and Alleviating Back Pain

Find out how to achieve balance in your squat and learn effective solutions for fixing an uneven squat. Discover how the hosts share their experiences with back pain and provide helpful tips for alleviating it. Don't miss the promotion of a three-day training course and a discounted exercise programming bundle.

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