Episode 13: Men’s Health with Dr. Dwayne Jackson
Discovering Nutrition with Cronometer
00:00
The Importance of Fiber in Men's Nutrition
The best time to start anything is yesterday or 20 years ago. But the second best time is now. So what kind of things can men do to prevent their health from deteriorating? Yeah. Fiber even looking at my own and I'm like woefully low some days, it's definitely something that I'm going to pay attention to.
Transcript
Play full episode
