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ADHD in the Workplace: How to Get Promoted Without Burning Out

The ADHD Skills Lab

CHAPTER

Navigating Workplace Challenges with ADHD

This chapter explores the unique challenges faced by individuals with ADHD in high-pressure work environments and provides strategic insights for managing performance expectations. It emphasizes the importance of clear communication, focused task management, and intentional self-awareness for success. Additionally, it discusses the significance of building relationships and obtaining constructive feedback to align personal efforts with workplace demands.

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