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14min chapter
Self-Love. The Hidden Key to Holistic Productivity with Jacqueline Ortiz
The Triple T Productivity Podcast
The Impact of Social Media on Self-Esteem
This chapter discusses the negative impact of social media on self-esteem, highlighting the constant bombardment of curated images and messages that lead to comparison and competition. It emphasizes the importance of taking a holistic approach to productivity and self-acceptance, rather than focusing solely on physical appearance. The speakers also delve into the concept of overthinking and the significance of self-love in increasing productivity.
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Discover
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