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Narrowing the Gap Between the Body and the Mind | Neuroscientist, Dr. Antonio Damasio

Finding Mastery with Dr. Michael Gervais

CHAPTER

Emotions vs. Feelings: A Neuroscientific Perspective

This chapter explores the intricate relationship between emotions and feelings, defining emotions as observable and action-oriented while feelings are internal and subjective. It delves into the latest neuroscience research on consciousness, emphasizing the role of the nervous system in generating feelings and the evolutionary aspects of emotional experiences. The discussion connects these concepts to human well-being and highlights how emotions and feelings interact, even during states like sleep and dreams.

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