
Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray
BJJ Mental Models
00:00
The Art of Learning by Josh Watskin
A lot of the concepts that Josh watskin talks about actually map back very closely to what sport tists will recommend. One of the things t he talks about is investing in a loss, this idea that you have to view losing as an investment and looking bad as an investment. It's kind of moving beyond the traditional, you know, we just instruct it. Try to do not use this. People don't really listen. You change the constraints, like rules are a constraint. So you lose minus one point if you do this, and get two points if you do anything else. That sounds like a really interesting book. I think you'd like it.
Transcript
Play full episode