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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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The Importance of a Healthy Metabolism

A good healthy metabolism allows you to get, to live long and prosper as Mr. Spock used to stay on Star Trek. We have extra body fat that makes our DNA undoes all those protective things that make us more vulnerable by the way it's just not functioning well. It helps us protect our oxidative status in our body from damage caused by free radicals which is very important for living a vital life. All these pieces all fit together and it's just that we never appreciated how important all these pieces were.

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