Your Energy Ebbs and Flows

I'm in an ebb right now, as i have said, like a major, major ebb. I can barely get anything done. But i know that this is going to last for a couple days, maybe a week and that i'm going to be popping with energy real soon. So you're not a robot. Your energy is going to ebb and flow, just like my energy ebbs and flows. Instead of fighting against it, decide to work with it. All right, go for a walk without your phone. Walks are free. Breathe the air, the sunshine or the rain on your face. Walk without any noise. Allow yourself to open up and feel