Ep.12: Staying Proactive in Perimenopause: The Nutritional Protocol to Optimize Your Health
Save Yourself With Dr. Amy Shah
Intro
This chapter focuses on the essential nutritional strategies to enhance health for individuals aged 30 to 50 during perimenopause. It highlights proactive measures to counteract common aging issues while introducing a wellness product to aid in achieving these health goals.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
