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4min chapter
Ep.12: Staying Proactive in Perimenopause: The Nutritional Protocol to Optimize Your Health
Save Yourself With Dr. Amy Shah
Intro
This chapter focuses on the essential nutritional strategies to enhance health for individuals aged 30 to 50 during perimenopause. It highlights proactive measures to counteract common aging issues while introducing a wellness product to aid in achieving these health goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode