Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 17, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Vitamin D for low-sun regions and UVB lamps

Dr. Eric Berg advises daily vitamin D3 (10,000 IU for northern latitudes), safe UVB lamps, and dietary sources like sardines and cod liver oil.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app