226: The Science of Middle Distance Training: Understanding HIIT
On Coaching with Magness & Marcus
The Art and Science of Middle Distance Training: Understanding the 800m
This chapter explores the art and science of middle distance training, with a focus on the 800m event. The hosts share their experiences and adjustments as they transitioned from distance running to coaching 800m runners.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
