Tetris can prevent flashbacks associated with post tramatic stress disorder. Tetrus is so visually compelling and requires so much visual attention that your brain essentially its resources from everything else. Even if you're not dramatized, even if you had a really bad day and you don't want to sit there thinking about it, you can use hetres to block your brain from flashing back on an experience that you don’t want to remember.
Video games! Tabletop games! IRL role-play gaming! The ... lottery? Dr. Jane McGonigal is a video game developer, TED speaker, bestselling author and total badass with a deep knowledge of how games -- and especially video games -- can motivate, soothe and connect us. We talk about everything from Monopoly to dance offs, Fortnite, vintage Atari, VR, the challenge of Dark Souls, the sweetness of League of Legends, how Tetris can get you through rough times and the health issue that caused Dr. McGonigal to create her huge hit, SuperBetter. Also: why everyone who loves games and everyone who hates games should hear this.
JaneMcGonigal.com
Dr. Jane McGonigal on Twitter: @Avantgame
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