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[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693
Barbell Shrugged
How to Coach People Over 40 Years Old
Brian Cron is a personal trainer who works with people in their 40s and 50s. He has been coaching this demographic for at least 20 years now. Brian says the biggest thing he's learned about his clients is that they just don't sleep enough. They have to overcome so many of the lifestyle things that are not working against them, which can be very difficult.
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