How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
How to Be a Better Human
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Embracing Everyday Love for Connection
The chapter explores the significance of appreciating small gestures of love and connection in daily interactions to foster trust, safety, and community belonging. It underlines the importance of expanding the circle of love to include strangers, highlighting the value of human connections in all forms. The discussion delves into the impact of positive interactions, small rituals, eye contact, and shared experiences in creating emotional connections and enhancing happiness in social networks.
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