Holding Space in Divisive Times: Managing Sociopolitical Stress to Prevent Burnout and Stay Purposeful in Therapy, Ep. 225
Light Up The Couch
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Navigating Emotional Challenges as Therapists
This chapter delves into the complexities therapists face when dealing with sociopolitical stress and its impact on their practice. It emphasizes the importance of self-care strategies, emotional awareness, and the necessity of supportive connections among clinicians to prevent burnout. Through discussions on mindfulness, reflective practices, and maintaining boundaries, the speakers provide valuable insights on fostering resilience and effective client care in challenging times.
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