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Cassie Holmes: Being Happier (EP.222)

The Rational Reminder Podcast

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The Relationship Between Disdiscretionary Time and Happiness

There's also work that shows that there are these toxic friendships that have a very negative effect. If you're spending a lot of time with someone and it doesn't feel great, don't spend the time. We are more sensitive to negative inputs than we are to positive ones.

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