
Kelsey Koehler: Overcoming Adversity, Functional Medicine, and the Future of Personalized Health
The ALWELLCO Podcast
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Navigating Wellness: Science vs. Trends
This chapter emphasizes the importance of perspective in wellness, urging individuals to distinguish credible science from misleading trends. It covers gut health, dietary misconceptions, the significance of fiber, and the need for comprehensive stool testing while advocating for intuitive health choices.
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