3min chapter

Tom Bilyeu's Impact Theory cover image

The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson

Tom Bilyeu's Impact Theory

CHAPTER

Is There a Transition Period?

80% of my calories come from meat, 20% from vegetables. I tried going way more vegetables. And it's working. It basically has tuned my body to near perfect health. So interesting. This is not cold stone ice cream, but it is tasty. You take that back. He takes 100 pills a day if the budget is 2000 calories a day and the objective is perfect nutrition and it's vegan. But will there be a transition period where I'm like crazy diarrhea because my microbiome isn't ready for this? Like, is there a transition to go through or is it like wake up tomorrow and just start going crazy? These persons different in terms of the transition period.

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