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#19 - Marcus Daniell - The Hyper-Competitive World of Pro Tennis
Win-Win with Liv Boeree
Mental Preparation and Techniques in Tennis
Exploring strategies such as staying present, managing nerves, adapting to randomness, and entering the flow state in tennis. Discussions on pre-match meditation, the influence of nerves on performance, fluidity in movements, and using breathing techniques for composure and focus.
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