2min chapter

We Can Do Hard Things cover image

115. Chelsea Handler: On Breaking Up & Being Unbreakable

We Can Do Hard Things

CHAPTER

The Ten % Happier Podcast

Ten % happier is a new podcast from journalist, author and host dan harris. Each week i talk with leading meditation teachers and top scientists about the benefits of mindfulness. Our goal is seemingly modest, but secretly radical. Happiness is a skill that you can train, just like working your bicep in the gym. It may be incremental at first, but like any good investment, it compounds annually.

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