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5min chapter
The Bittersweet Truth About Sugar
Chasing Life
Navigating the Guilt-Free Indulgence of Sweets
This chapter discusses the enjoyment of sweets, especially during Halloween, while promoting a guilt-free mindset towards desserts. It also examines the potential effects of artificial sweeteners on eating habits and warns against excessive consumption, advocating for moderation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode