3min chapter

Mind Pump: Raw Fitness Truth cover image

1909: Building Muscle With 20 Minute Daily Workouts, Switching From Low Rep to High Rep Training, Adjusting Training When Working a Demanding Job & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Annabolic

Scott, i think you'd be a great, great prothes yr. Would you find it easier to do four or five 20 minute workouts during the week than to do two one hour workouts likeyoure curently doing? Ye, i think oit just withmy, my work schedule and travel, and i getting to the german and and sot in fimily out. Yes, that's what we've found too, training clients. We've done this for a long time with clients. A, in that particular situation, you know, hon iss face, you feel like maybe it's harder cause it's every day. No, it's actually easier to find in

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