1% Better Everyday = 37% Better by the End of the Year

A lot of the time we take the easy option. And I think that kind of ties in with weirdly, like all the influence techniques and things like that is like, our brain doesn't want to have to give more energy than it needs. So if you can get 1% better at something you're doing every day, then by the end of the year, you'll be 37 times better - which is a huge improvement. Once again, there aren't these big steps that you have to do. They're really small. You just have to do them regularly. The same goes for good and bad decisions. It actually is the small boring shit, which ends up creating the biggest,

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