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#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Modern Wisdom
How to Sustain Excellence for Long Periods
It's an interesting discussion, because a lot of conversations that i used to have, maybe four or five years ago, were about getting from that zero to 50 stage. It was about foxeing on basic skill acquisition, habit building, life hact, stuff like that, routines. And increasingly now the conversations i'm having seem to more about sustaining that performance, overtime and avoiding burnout. I mean, it's simply unsustainable if you're not enjoying the journey. That is, it's not just about high performance. That's certainly important, but it's also loving what you do and in deriving fulfilment and meaning from what you do.
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