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Does metabolic stress cause muscle growth?

The HyPaultrophy podcast

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The Effects of Sarcoplasm on Myofibros

It could be neither of those two hypotheses that I put forward. It literally just could be a sort of a natural kind of result of requiring a bit more sarcoplasm before we then add more myofibros. That used to be the thing was like, well, there's sarcoplasmic and myofibular hypertrophy. But I really, I don't see that brought up too much anymore, but it did get brought up to this past week.

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