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20min chapter
293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works
I Have ADHD Podcast
Navigating Productivity and Self-Identity
This chapter explores the intricate relationship between productivity, personal values, and the external pressures faced by individuals, especially those with ADHD. It emphasizes the importance of self-awareness, self-acceptance, and setting boundaries to overcome feelings of loneliness and isolation in personal relationships. The discussion also introduces strategies for effective organization and task management through a flexible approach, encouraging listeners to align their daily actions with their core values.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode