Living with Depression | Kyle Kittleson
It's All In Your Head
00:00
How to Be a Smarter Person
Kyle: It can be quite freeing when you become smarter, and to your point. If you have that thought, I'm not good enough, know where that comes from. Be mindful if you're beating yourself up, rather than giving yourself constructive criticism. Moms are not selfish; they're selfless to everybody. Kyle: Get educated for you and your life will change.
Transcript
Play full episode
