#275 Diane Macedo - Emmy Award Winning News Anchor & Author of The Sleep Fix
What Got You There with Sean DeLaney
Cannabas Helps Me Sleep Better?
Cannabas is far less studied, so i feel a little less equipped to talk about it. But i do address it in e book with one of the lead researchers on this topic. He found that even people who come and say that they were taking canabas, or using canabas saya in order to help their sleep, all of them had a what would be considered a significant sleeping problem. The cannabas is not actually helping your sleep. Its i's damaging your sleep a bit. If you're able to push through that rebound insomnia, you will then start sleeping better than you were when you were using.
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