Dr. Chris Palmer: Diet For Mental Health and Brain Energy
Longevity Optimization with Kayla Barnes-Lentz
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Exogenous Ketones - Is There Really Any Benefit?
Ketone esters can expirate the process. Can they be used in any way? Or is there really no help from ketones or exogenous ketones? At this point, I have not seen convincing evidence in animal models or human trials demonstrating a clear and unequivocal benefit of exogenous Ketones for people who are eating a normal American diet.
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