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How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
What's the Hardest Thing to Learn?
The hardest thing to learn is low ground. That is the least matched with the goals, but it's complicated. This is literally a model that I've created. You know what I mean? It's not well known. Did you have an aha moment? I've had a lot of those. There's some of those things which are hard to actually put into words come across as a flashpoint moment.
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