
How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
The World of Protein Has Been Turned on Its Head
The world of protein has been turned totally on its head. The truth is we need essential amino acids to build protein. If you're going to get your plant sources of protein, beans, whole grains, vegetables,. very high in protein, virtually no saturated fat, no cholesterol at all and really clean foods.
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