Un-Shaming Each Part of Ourselves (#197)
Religion on the Mind
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The Continuum of Abuse and Exile
Sally Kohn: Sometimes it takes abuse for people to leave those systems. She says there is a reprocessing of these traumatic experiences that has to happen, whether you're using EMDR or IFS or CBT. "It's so healing to understand the adaptive nature of these different strategies we all have"
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Transcript
