How To Move Your Body More Nutritiously with Katy Bowman
The Wise Effort Show
00:00
The Container of Our Culture Shapes Our Movement
i don't think that our culture would identiy itself as sedentary. There's an active promotion of sudenterism. But at the same time we're constantly being discouraged to move for other reasons. I just got back from the air on that trip un to california, and there were no ways to walk around this airput or on foot. i mean, it was no pedestrians allowed. And so we could either choose to hire a car to move through one particular area, or, you know, or gat, i gess, get in trouble.
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