4min chapter

How to Be a Better Human cover image

How to craft the work-life balance you deserve

How to Be a Better Human

CHAPTER

Meditation: A Journey Beyond Bliss

This chapter delves into the true essence of meditation, highlighting the necessity of confronting inner chaos rather than seeking superficial peace. It underscores meditation's role in personal growth and its potential impact on larger societal issues, emphasizing that understanding our own struggles is essential for fostering empathy and communal progress.

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