Finding Work-Life Balance

This chapter delves into the importance of setting boundaries around work to combat overworking, emphasizing physical rituals that mark the end of the workday. It offers practical strategies for disconnecting from work during vacations and highlights the need for leaders to model healthy work habits. The speakers encourage listeners to confront work-related stressors and implement sustainable practices for better work-life balance.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app