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17min chapter
How to Stop The 7 Deadly Work Stressors
Erika Taught Me
Finding Work-Life Balance
This chapter delves into the importance of setting boundaries around work to combat overworking, emphasizing physical rituals that mark the end of the workday. It offers practical strategies for disconnecting from work during vacations and highlights the need for leaders to model healthy work habits. The speakers encourage listeners to confront work-related stressors and implement sustainable practices for better work-life balance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode