Parts work, vulnerability, and ownership

Themes: Nervous System Regulation, Entrepreneurship, Leadership, Personal Growth, Workplace Wellness

Episode:

What is the correlation between success in business and a regulated nervous system? Cait is joined on the podcast by Michelle King, NeuroSomatic Executive Coach and a student of Cait's NeuroSomatics program. Learn why nervous system regulation is the future of business, how it can improve leadership styles, and how it can guide you to access your highest potential through cultivating more radical responsibility.

At the end of the episode, Michelle shares her personal experience being in Cait's NeuroSomatics nervous system training program, and how it's supported her to deepen her coaching skills & grow her business.

Michelle Joy King is a seasoned Conscious Leadership Advisor and NeuroSomatic Executive Coach with over 20 years of experience in human resources. Her expertise lies in reshaping corporate cultures through the innovative VitalCore Method™, which integrates nervous system mapping, thinking style assessments, breathwork and customized team-building solutions. Michelle is dedicated to breathing new life into corporate America, by cultivating more conscious leaders & teams.

Show Notes:

-The "burnout gap" in businesses/corporate America; why "the way we have always done it" is not working anymore; how nervous system dysregulation affects the workplace

-The importance of co-regulation between leaders and their people; the importance of people taking responsibility and personal accountability

-How nervous system work can support more vulnerability & transform your leadership style

-Michelle's personal story of burnout and discovering how important nervous system regulation is to being a successful professional

-Action tips for leaders and entrepreneurs from Michelle; the importance of asking for and giving feedback in a human way

-What led Michelle to join Cait's NeuroSomatics program; how nervous system work transformed her leadership & coaching skills; the impact that this training has had on both her and her clients; the importance of using and teaching a skill that is backed by science

-How the sense of community elevates Michelle's experience in NeuroSomatics

-Advice for those who are feeling the nudge towards nervous system work and/or who are seeking formal training

Resources:

-Follow Rewire on Instagram here

-Visit Michelle's website here

-Follow Michelle on IG here and LinkedIn here

-Click here to join a free Community Breathwork session with Michelle

-Click here to take Michelle's "thinking style" quiz

-Cait's Instagram: @caitmurphy.co

-Click here for Cait's FREE Masterclass

-Lindsay's Instagram: @myvitalside

-Visit Lindsay's Website

*ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.