Doctor Talks and Returning to Running

A New Year brings new chances, new days and new opportunities. Join us this episode as we close out 2025 and look forward to 2026! Happy New Year! Enjoy.

Other Episode Highlights:

• New YouTube series - Run Far, Lift Heavy 
• Run For a Claus 5k
• Giveaway winners announced
• Another “running” Guinness World Record
• Choose Strong listener highlights
• Lessons learned this past year
• Failed goal, but other “goals” met along the way
• An encouraging word for 2026

New YouTube Series: @sallymcraestrength

Sally's Spotify Playlist: Spotify

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