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5min chapter
295 The Truth About ADHD and Avoidance Behaviors (It’s Not Laziness!)
I Have ADHD Podcast
Intro
This chapter discusses the challenges adults with ADHD face in completing tasks and emphasizes the need for aligning to-do lists with personal goals. It also introduces a special class designed to help individuals enhance their productivity by prioritizing the right tasks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode