Health Benefits of Brazil Nuts and Walnuts

Get ready to go nuts as we discuss one of the healthiest snacks on the planet

I uncover the real story behind these crunchy delights, unveiling surprising truths. From the mind-blowing benefits of pistachios that can transform your SLEEP in just 30 days to the longevity-promoting power of walnuts, you're in for a treat. 

Full show notes and transcript: https://drgundry.com/5-healthiest-nuts 

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