Finding Mastery with Dr. Michael Gervais cover image

Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Finding Mastery with Dr. Michael Gervais

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The Importance of Focusing on the Good

Apollo: My teammates just get really frustrated with me sometimes because even if I won all I can focus on is that thing that went wrong and I'm mad about that. "I don't wish this on anybody" he says of his intense training for the winter games. He would like to train his daughter in a similar way but she'd have to be proud of herself, not focused on what didn't go right.

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